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A Filtered Reality

Is it just me, or are face filters on social media moving farther away from reality? While the dog filter was harmless a few years ago, today, we have filters that smooth our skin and fill our lips, not to mention the ones that change our entire face shape. While...

Why Your Natural Deodorant Isn't Working

Have you ever thought about switching to a natural deodorant? Or maybe, you already use one, and you're not exactly satisfied? It turns out that making the switch involves one additional step that many of us may be missing. A few years ago, I decided to switch to a natural...

Wearing Orange - How to Support and Amplify Indigenous Canadians

Nourish Beauty operates on the traditional lands of the Lekwungen and Songhees people. In light of recent events and rediscoveries, Nourish Beauty openly stands in solidarity with all Indigenous Canadians today and always. I wear orange today to reflect my solidarity. Here's what else settlers can do today and always.

Why SPF is Your BFF - The Reality of Sun Damage and How to Integrate SPF in Your Routine

As spring turns to summer for us over in the northern hemisphere (finally!), wearing a daily SPF is more vital than ever. Even though sunscreen is often left out during the colder months, studies show that 80-90% of all visible signs of ageing are from sun exposure at all times...

Tips For A More Sustainable, Low-Waste Skincare Routine

Did you know that the beauty industry is one of the fastest growing industries and an estimated 120 billion units of packaging is produced every year, most of which isn’t recyclable. Almost 70% of packaging waste currently ends up in the landfill (in the US alone!) and that also doesn’t...

Why You Need Squalane in Your Skincare

The powerhouse ingredient that seems to do it all, Squalane. Bioidentical to squalene that is naturally produced by humans and found in our sebum, it absorbs instantly and plays a vital role in the health of our skin by keeping it moisturized and balanced. Essentially, it’s one of the many...